You should try a historical Japanese costume, "Junihitoe"!
Do you watch 大河ドラマ,
the NHK's historical epic series?
That drama's story is the life of Lady Murasaki,
who wrote the tale of Genji.

In the drama,
Lady Murasaki and other ladies
wear a traditional costume Junihitoe.
The costume is quite heavy, about over 15kg!?
Lady Murasaki performed a traditional dance
wearing this Junihitoe in the story!!
The actress of Lady Murasaki said
" Junihitoe was so heavy!
My arm was about to fall off!".

It is so hard to keep raising your arm,
but you can take a beautiful picture!
You should try this activity!!